One-On-One • Partner • Small Group
certified personal trainers use their knowledge of current research
concepts, methods of sound exercise principles and state-of-the-art
equipment to guide you to your fitness goals. Based on your health and
individual needs, our personal trainers will customize and implement a
program to fit your goals.
Our Personal Trainers are Qualified Our YMCA Personal Trainers have one or more of the following:
- NCCA Accredited Certification
- ACE (American Council on Exercise)
- ACSM (American College of Sports Medicine)
- NASM (National Academy of Sports Medicine)
- Degree in exercise science or related field
55-minute-sessions are scheduled at times convenient for you. Choose
from private, training-for-two and small-group training options.
Take Charge & Get Results!
Five for $199
Get five one-on-one sessions for $199 — a great way to see how personal training can make a difference!
Note: New-Client Special is available one time only per client.
The Border View Family YMCA offers a variety of personal and group training
options to fit everyone's unique fitness needs and lifestyles. Personal
training is offered to our members only.
One-On-One Personal Training
Work one-on-one with a dedicated personal trainer to reach your fitness goals.
Grab a friend and work with a dedicated trainer to reach your group fitness goals together.
Small-Group TrainingEfficient and effective training for groups of 3 to 6 people who have similar fitness goals.
* Prices listed are per person
why personal training?Personal Training Is Perfect For:
How do I get started with personal training?
Contact us! We will help to match you up with a trainer to fit your needs. In some cases, you may need a medical clearance.
How do I buy sessions?
may buy 55-minute sessions online or at the Welcome Center. Sessions are sold in
packages of 5, 10, 15 and 20. You must purchase sessions before working
with your trainer and your trainer will need a copy of the receipt.
Can I switch trainers?
Yes! WE want you to reach your goals and have the best possible experience at the Y.
Can I bring my own trainer to train me at the Y?Due to liability reasons, only trainers employed by the YMCA are allowed to train clients at the Y.
Why hire a trainer?
Interested in finding a trainer?
Make Your Body Your Machine!
FREE 30 Minute Classes
TRX Suspension Training is a revolutionary method of leveraged body weight exercises. The lightweight, TRX system delivers fast, effective, total-body workouts. Under the guidance of a certified TRX Trainer, safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries; all at the intensity you choose.Spaces are limited; fees vary.
Check the Group Exercise Schedule for class times