We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.
Wellness in the workplace
Let the YMCA bring certified fitness professionals to your work place!
- Team Challenges
- Boot Camp
- Lunchtime Walking Groups
- Pilates/Yoga/Meditation Mix
- Running Groups
- Group Rates for Facility Memberships
Benefits of the program:
- Improves workers productivity & job satisfaction.
- Decreases absenteeism, turn over and job related illness.
- Female exercisers have 32% fewer sick hours than sedentary personnel.
- Regular exercisers think more clearly about work related problems.
- Consistent exercisers make better co-workers.
Please contact Deanie Marin-Lucchesi at firstname.lastname@example.org or 619 428 9622 to design a custom package for your work place!
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The YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through the development of the spirit, mind and body.
Border View Family YMCA | 3601 Arey Dr, San Diego, CA 92154 | 619.428.9622 | Corporate Site