Wellness in the workplace
Let the YMCA bring certified fitness professionals to your work place!
- Team Challenges
- Boot Camp
- Lunchtime Walking Groups
- Pilates/Yoga/Meditation Mix
- Running Groups
- Group Rates for Facility Memberships
Benefits of the program:
- Improves workers productivity & job satisfaction.
- Decreases absenteeism, turn over and job related illness.
- Female exercisers have 32% fewer sick hours than sedentary personnel.
- Regular exercisers think more clearly about work related problems.
- Consistent exercisers make better co-workers.
Please contact Deanie Marin-Lucchesi at [email protected] or 619 428 9622 to design a custom package for your work place!